Hungry No More: How to Satisfy Your Taste Buds While Staying On Track!
It's that time of year again. Resolutions. Re-boots. Clean Eating Protocols. Detox Programs. You know the drill. With over 4 decades of being female and 2 decades of being a nutrition expert. I know the drill. Find the plan. Buy the food or ingredients necessary to make it happen. Count down the days until you're done. Splurge on a favorite treat because you made it and survived! Am I right? What if .... it doesn't have to be this way. What would your February, March,