A Pesonal Reset
- Angela Gallagher
- Jul 2
- 1 min read

Do you ever feel exhausted?🙋♀️🙋🏻♂️We do too...Even though we truly ❤️ love what we do 🤩🤩Some periods in life ⛈can become ⚖️ unbalancedToo much work 👨🏻🎓👩🏼💻Not enough rest 💤Constantly 🛑 givingMindlessly refueling 🍽🏋️♀️🙏You understand the situation ‼️When this occurs...it might be time to hit Reset 💥🎯🎯 H.A.L.T. 🎯🎯
This weekend is a good time to remember the H.A.L.T. principle 🤔 We’ve had to do this several times this weekend ❎✅
✳️ Are you or someone you care about 👇Feeling hungry 😋Feeling angry 😤Feeling lonely 😔Feeling tired 😓 ••💥💥💥💥💥💥💥💥💥🤝 If the answer is Yes 👍👍Then it might be a good momentto pause ✳️ refocus 🧐🔎and extend (and accept) grace 🙏🙏🙏
Put some effort into solving it ☝️👊👊👊 it’s alright to 👇👇👇
✅Feed your body if you’re hungry ✅Calm your feelings if you’re angry
✅Reconnect with someone special if you’re lonely
✅Rest if you’re tired Embracing our personal best depends upon this‼️

🙏🙏🙏 “Don’t burn out; keep yourselves fueled and aflame.
Be alert servants of the Master, cheerfully expectant.
Don’t quit in hard times; pray all the harder.
Help needy Christians; be inventive in hospitality.” Romans 12:11-13 MSG https://www.bible.com/97/rom.12.11-13.msg

To your healthy lifestyle, Angela
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